Since it is the start of a new year and everyone is busy putting the effort into all those New Year Resolutions that will fall by the wayside by the first of next month, some of us girls at GBC thought that we would get in on the fun and start the year off with the 2008 Health Challenge.
I've never bought into the whole resolution thing so we aren't looking at it like that but we all could use better health so we are in the midst of a 5 month "Health Challenge" to encourage each other with our personal health goals.
We all have at least 5 daily goals that we have individually created to help us achieve whatever goal we are ultimately working toward. The rule is they have to be activities that will push us to our goal and they have to be a challenge, meaning something you have to work at to do.
It is much easier to stay committed knowing you are accountable to others and it's just more fun. We all have different things to achieve but with God's help and pushing each other to keep going, it should be successful.
While we are working on our physical heart we are also working on our spiritual heart. We are challenging each other to spend more time with God each day. We will be keeping a journal and once a week we will share what we have learned/what God has spoken to us about in that week. I think we may be starting an actual Bible study too.
So with that all said, I have to go. It's time to be about those daily goals.
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